Rehabilitation protocol
Arthroscopic Meniscectomy, Chondroplasty & Loose Body Removal Protocol
The current rehabilitation protocol after arthroscopic partial meniscectomy, chondroplasty, or loose-body removal. Your surgeon and physical therapist will tailor it to you — always follow the individualized plan they give you.
Who this protocol is for
Applies to arthroscopic partial meniscectomy, chondroplasty, and loose-body removal — procedures where damaged tissue is removed or smoothed and nothing is repaired. If a meniscus repair or another reconstructive procedure was performed at the same time, a different, more protective protocol applies instead.
What this protocol covers
- Arthroscopic partial meniscectomy
- Chondroplasty
- Loose-body removal
- Because no tissue was repaired, recovery generally progresses faster and has fewer early restrictions than after a meniscus repair.
If a repair or other procedure was also performed
This protocol applies when only damaged tissue was removed or smoothed (meniscectomy, chondroplasty, or loose-body removal). If a meniscus repair or another reconstructive procedure was performed at the same time, your rehabilitation will be different and more protective — follow the plan your surgeon gives you.
How rehabilitation is generally structured
Rehabilitation after this procedure is usually organized into progressive phases. The phases below describe the general shape only — specific exercises, precautions, and timelines are individual and are set by your surgeon and physical therapist.
Early recovery / period of protection
The first period after surgery, focused on settling swelling, restoring motion, and reactivating the muscles. Because no tissue was repaired, early restrictions are generally fewer.
Transitional phase / building strength
Progressively rebuilding range of motion, strength, and neuromuscular control, and normalizing walking, as the knee tolerates more.
Intermediate phase / progressive loading
Advancing strengthening and control and, when criteria are met, beginning a running program.
Return to activity
A criteria-based progression toward sport-specific activity and full participation, decided with your surgeon and physical therapist when the knee and the whole body are ready.
This overview describes the general structure of rehabilitation only. It does not replace the specific instructions of your own surgeon and physical therapist, whose guidance always takes precedence. Timelines and precautions are individual and are set for you at your appointments.